Let's get your health back on track.
Check out the FREE RESOURCES.

The New York Times Weighs in on Acupuncture
We made it!!! The New York Times has a new article about acupuncture - and it is a good one. The reporter ...
The Truth About Fevers
A great number of people misunderstand fever, and believe it is dangerous – especially when the fever occurs in a ...
What do those codes on stickers of fruits & veggies mean?
  Although they seem like a nuisance, the stickers or labels attached to fruit and some vegetables have more of ...
Sweet Success – the quit sugar tool kit
I was so good at resisting the candy this weekend, at first, and then I broke down and totally dug ...
The Truth About Agave Nectar
Don’t be fooled by the marketing. Agave nectar is not really a whole food or a raw “nectar” as the ...
Low on Energy?
Persistent mild fatigue or a chronic lack of energy due to day-to-day stressors or hectic schedules can affect your productivity. ...
Beauty Products – 7 Good for You Ingredients
These scary sounding beauty boosters actually benefit skin and hair. Ascorbic Acid What it is: Vitamin C What it does: Keeps ...
Beauty Products – The Bad Stuff
Deciphering the back of a bottle can feel like trying to read street signs in China, but not knowing what ...
Probiotics: beneficial bacteria
Up to 500 species of bacteria call your digestive system home (but that’s no reason to panic). While some of ...
What happens to your body if you quit smoking right now?
When I was four my grandmother and I agreed that if I stopped sucking my thumb, she would stop smoking. ...
The Wall Street Journal talks about Acupuncture
Wowee, even the good ol’ Wall Street Journal thinks highly of acupuncture! They wrote a great article about it. Here ...
10 Credible Studies that show Chinese Medicine Works
I just love it when I talk to people about Chinese Medicine and they say something like “oh, that’s all ...
4 Ways to Boost Your Metabolism
As we age, our metabolisms slow down, which can lead to gaining extra, unwanted pounds. But small dietary adjustments can ...
Welcome!
  When people learn that I’m now an acupuncturist, their first response is often “Oh… how did you decide to ...