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Low on Energy?
Persistent mild fatigue or a chronic lack of energy due to day-to-day stressors or hectic schedules can affect your productivity. ...
Beauty Products – 7 Good for You Ingredients
These scary sounding beauty boosters actually benefit skin and hair. Ascorbic Acid What it is: Vitamin C What it does: Keeps ...
Beauty Products – The Bad Stuff
Deciphering the back of a bottle can feel like trying to read street signs in China, but not knowing what ...
Probiotics: beneficial bacteria
Up to 500 species of bacteria call your digestive system home (but that’s no reason to panic). While some of ...
What happens to your body if you quit smoking right now?
When I was four my grandmother and I agreed that if I stopped sucking my thumb, she would stop smoking. ...
The Wall Street Journal talks about Acupuncture
Wowee, even the good ol’ Wall Street Journal thinks highly of acupuncture! They wrote a great article about it. Here ...
10 Credible Studies that show Chinese Medicine Works
I just love it when I talk to people about Chinese Medicine and they say something like “oh, that’s all ...
4 Ways to Boost Your Metabolism
As we age, our metabolisms slow down, which can lead to gaining extra, unwanted pounds. But small dietary adjustments can ...
Welcome!
  When people learn that I’m now an acupuncturist, their first response is often “Oh… how did you decide to ...