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Is Facial Acupuncture really effective? And is it better than Botox?

facial acupuncture effective

As an acupuncturist trained in Mei Zen cosmetic acupuncture, I get asked this question a lot. So I’m going to tell it to you straight. Is it effective? Yes. Is it better than Botox? It depends. Let’s break it down… What is Botox? Botox is the injection of Botulinum Toxin which is considered the most…

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Healthy Holiday Gift Guide

healthy holiday self-care gifts

Looking for the perfect gift for that special someone? Here are some healthy self-care gift ideas that will help them feel their best. Confession: these are also just some of my favorite things. (Click the red links to be taken to where you can find them. These aren’t affiliate links or ads, just ideas to hopefully…

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How to Avoid Postpartum Depression

Postpartum depression and anxiety are not uncommon. The need for women to wear so many hats can take its toll on our sanity. We feel pressure to “lean in” to our careers, to have perfect bodies, and create pinterest-perfect meals and homes. How can we do it all AND take care of the constant demands…

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My birth story

birth story acupuncture

We welcomed our baby girl to the world recently and we’re crazy in love. Meet Samara, 7 pounds and 20 inches of pure deliciousness. Every time I look at her, my heart bursts! I’d love to share my birth story with you. Here goes… I really wanted an unmedicated birthAs soon as I became pregnant,…

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