The Secret To Preventing Miscarriage: Improving Your Egg Quality
Early pregnancy loss is so common that many doctors consider it a normal part of reproduction. Statistics show that 1 in ...
The Secret to Improving IVF Success
I’m so glad that IVF is available to help women get pregnant when they can’t otherwise. It’s so wonderful that ...
How to Make a Fertility Smoothie
As part of the Becoming Mama Fertility Diet, I recommend making a fertility smoothie at least a few times a ...
Getting Pregnant After the Age of 30 & what you can do to boost your fertility
Did someone tell you that women over the age 30 have a harder time getting pregnant and it stressed you ...
Got anxiety? You may be deficient in Magnesium
Anxiety can be caused by a number of factors: emotional, genetic, environmental, etc. While prescription drugs are often the first ...
How to have an easier and shorter labor
Improve your odds of having an easier, shorter labor by incorporating these healthy habits during your third trimester: 1. Drink ...
D-Mannose: The best treatment for UTIs
There is an incredibly effective and safe home remedy for UTIs that you probably don't know about. It is a ...
Autoimmune disease: what is it, how does it start, and how to treat it naturally
What is autoimmune disease? An autoimmune disease is a condition in which the body’s immune system attacks its own tissue ...
Food Allergies: could they be causing your problems? And how to test for them
When most people think of a food allergy, they imagine a child going into anaphylactic shock after eating peanuts. This ...
Spleen Qi Diet – how to boost your metabolism and digestion
Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, turkey, ham. Eat grains like rice, quinoa, oats. Eat ...
Your Period: What’s Normal, What’s Not, and What to do about it.
Women are fortunate to have a natural monthly process that gives us information and clues about the inner state of ...
What is Cupping?
Cupping is a modality used by acupuncturists to help treat pain. Think of "cupping" as "suction cupping". In the traditional ...
Doggie Acupuncture
If you think acupuncture is only for humans, think again. Acupuncture is becoming more and more common for ...
What is Inflammation? And how acupuncture can help
In many cases inflammation is a good thing—a lifesaving mechanism to defend against real dangers and restore health—but when it ...