5 Ways Acupuncture Can Help You Achieve Your Goals
Isn't the New Year refreshing? It's not only a time to stop and reflect on the year that has gone by, ...
Hangover Helpers
Happy (almost) New Year! Do you have any fun plans for tomorrow night? I'm going to be cozied up in ...
Health Savings Accounts Work for Acupuncture
Have a Health Savings Account? Acupuncture IS a qualified expense! If you still have some money left for 2011 in ...
Natural Remedies to fight colds and flus
Sometimes despite our best efforts, a virus slips through our defenses and our immune system is called into action. In ...
RESEARCHERS FIND CHINESE HERBAL MEDICINE MORE EFFECTIVE THAN MODERN MEDICINE FOR FEMALE INFERTILITY
Woop, woop, it’s official!! A meta-analysis of studies involving over 1000 women found roughly double the likelihood of achieving pregnancy ...
Personality and the 5 Elements. Which one are you?
Ancient Taoists reduced the universe to 5 basic elements which could be used to describe the character of everything from the organs ...
Annoying Bumps on the Backs of Your Arms?
Could be gluten/ wheat intolerance. It’s called Keratosis Pilaris - a very common skin condition that causes acne-like bumps (resembling ...
Spring Salads
  When filling my lunchbox, I usually look for salads that have a little meat or fish, like chicken or ...
Video: Our food system
http://www.youtube.com/watch?v=F7Id9caYw-Y&feature=player_embedded This is a great Ted Talk by an 11 year old boy about what’s wrong with our food system. ...
Study: Diet May Help ADHD Kids More Than Drugs
  I’ve heard people say this for years, and now a recent study supports it: food may be key in ...
Study: Acupuncture Relieves Hot Flashes and Other Menopausal Symptoms
A recent study shows that acupuncture curbs the severity of hot flashes and other menopausal symptoms. The study included 53 postmenopausal women. ...
Protein Bars – wolves in sheep clothing
  For years I thought protein bars were brilliant- tasty, portable and a surefire way to get loads of protein.  ...
How to Eliminate PMS in 5 Easy Steps
Symptoms of PMS like mood swings, irritability, depression, anxiety, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75% ...
Meditation for Beginners
I’m trying to revive my meditation practice, which over the years has been eeked away with the crunch of daily ...