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RESEARCHERS FIND CHINESE HERBAL MEDICINE MORE EFFECTIVE THAN MODERN MEDICINE FOR FEMALE INFERTILITY
Woop, woop, it’s official!! A meta-analysis of studies involving over 1000 women found roughly double the likelihood of achieving pregnancy ...
Personality and the 5 Elements. Which one are you?
Ancient Taoists reduced the universe to 5 basic elements which could be used to describe the character of everything from the organs ...
Annoying Bumps on the Backs of Your Arms?
Could be gluten/ wheat intolerance. It’s called Keratosis Pilaris - a very common skin condition that causes acne-like bumps (resembling ...
Spring Salads
  When filling my lunchbox, I usually look for salads that have a little meat or fish, like chicken or ...
Video: Our food system
http://www.youtube.com/watch?v=F7Id9caYw-Y&feature=player_embedded This is a great Ted Talk by an 11 year old boy about what’s wrong with our food system. ...
Study: Diet May Help ADHD Kids More Than Drugs
  I’ve heard people say this for years, and now a recent study supports it: food may be key in ...
Study: Acupuncture Relieves Hot Flashes and Other Menopausal Symptoms
A recent study shows that acupuncture curbs the severity of hot flashes and other menopausal symptoms. The study included 53 postmenopausal women. ...
Protein Bars – wolves in sheep clothing
  For years I thought protein bars were brilliant- tasty, portable and a surefire way to get loads of protein.  ...
How to Eliminate PMS in 5 Easy Steps
Symptoms of PMS like mood swings, irritability, depression, anxiety, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75% ...
Meditation for Beginners
I’m trying to revive my meditation practice, which over the years has been eeked away with the crunch of daily ...
Turmeric: Medicine in Your Pantry
This vibrant Indian spice is a major inflammation fighter, but are you using it? Many studies have proven that turmeric ...
Why Almost Everything You Hear About Medicine Is Wrong
I didn’t say that, Newsweek did. In this super interesting article, check it out. It argues that most medical studies are ...
Why Plants Are Better Than Drugs
In this great article by Dr. Weil, he argues that plants (as in herbs) are better than pharmaceutical drugs to treat ...
Battlefield Acupuncture
This is an awesome article from the Department of Defense about military doctors implementing the use of acupuncture. They are primarily ...