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Posts Tagged ‘Women’s Health’

How to Make a Fertility Smoothie

As part of the Becoming Mama Fertility Diet, I recommend making a fertility smoothie at least a few times a week. This is a great source of glutothione, antioxidants, healthy fats, and fiber to boost your egg quality and balance your hormones. There are several key things to remember to make sure your smoothie is…

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D-Mannose: The best treatment for UTIs

There is an incredibly effective and safe home remedy for UTIs that you probably don’t know about. It is a far better treatment than antibiotics. The problem with taking antibiotics for urinary tract infections is that the good bacteria are killed along with the bad, which is why it is common to develop repeated UTIs…

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Acupuncture helps regulate menstruation & PCOS – New Research

Researchers have discovered that acupuncture improves menstrual frequency, normalizes estrogen activity, and decreases circulating androgens in women with polycystic ovary syndrome (PCOS). PCOS is a common female endocrine disorder with side-effects including irregular menstruation, amenorrhea, anovulation, infertility, polycystic ovaries and excess quantities of androgenic hormones. Excess androgens may lead to acne, obesity due to insulin resistance,…

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