Video: Our food system
This is a great Ted Talk by an 11 year old boy about what’s wrong with our food system. He rocks!!
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How to Eliminate PMS in 5 Easy Steps
Symptoms of PMS like mood swings, irritability, depression, anxiety, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75% of women. But just because you’re a woman doesn’t mean you have to live with these…
Should you do a fertility detox? And what you need to know to do it safely
If you’re trying to get pregnant or will be trying soon, you might be considering a fertility detox. There are important things to know about detoxing and how the liver works, in order to ensure…
Acupuncture helps regulate menstruation & PCOS – New Research
Researchers have discovered that acupuncture improves menstrual frequency, normalizes estrogen activity, and decreases circulating androgens in women with polycystic ovary syndrome (PCOS). PCOS is a common female endocrine disorder with side-effects including irregular menstruation, amenorrhea,…
Acupuncture provides proven relief for headaches and migraines
Acupuncture can provide lasting relief from the pain of chronic headaches, such as migraines. I just read a study on WebMD saying that “Researchers found that compared with standard medical care, acupuncture offers substantial benefits…