Video: Our food system
This is a great Ted Talk by an 11 year old boy about what’s wrong with our food system. He rocks!!
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MRI Study Shows Acupuncture Affects Areas of Brain Involved With Pain Perception
Using functional magnetic resonance imaging (fMRI), researchers have captured pictures of the brain while patients experienced a pain stimulus with and without acupuncture to determine acupuncture’s effect on how the brain processes pain. The results?…
4 Ways to Boost Your Metabolism
As we age, our metabolisms slow down, which can lead to gaining extra, unwanted pounds. But small dietary adjustments can help minimize weight gain in our middle years. Try these suggestions: Eat small meals throughout…
What’s your fertility “type”?
Your body is constantly sending you subtle clues about your health, hormonal balance, and fertility. Do you know what your body is telling you about your fertility? Download the quiz, check the symptoms and scenarios…
Natural Remedies for Allergy Season
I love springtime! Winter hibernation is over and we can frolic outside enjoying the sunshiny warmth. But for many, spring time means seasonal allergies and hay fever. And that means sneezing, runny nose, watery eyes,…