Video: Our food system
This is a great Ted Talk by an 11 year old boy about what’s wrong with our food system. He rocks!!
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10 Ways Stress Makes You Fat and Diabetic
We all live with some amount of stress. In fact, a little stress keeps life interesting, keeps you on your toes, helps you get things done, and can be an agent for change. But when stress…
The Wall Street Journal talks about Acupuncture
Wowee, even the good ol’ Wall Street Journal thinks highly of acupuncture! They wrote a great article about it. Here are a few highlights. “Acupuncture does have real effects on the human body, which scientists are…
Doggie Acupuncture
If you think acupuncture is only for humans, think again. Acupuncture is becoming more and more common for animals, and owners are singing its praises. Animal acupuncture functions along the same principles as…
The Truth About Agave Nectar
Don’t be fooled by the marketing. Agave nectar is not really a whole food or a raw “nectar” as the label says, rather it is a highly processed and fractionated sweetener syrup. The major concern is…