Video: Our food system
This is a great Ted Talk by an 11 year old boy about what’s wrong with our food system. He rocks!!
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Want to Live Past 100?
If living a long life is important to you, you may want to adopt some of the habits that supercentenarians have in common. Supercentenarians – people who live to be 110 or older – share…
The Wall Street Journal talks about Acupuncture
Wowee, even the good ol’ Wall Street Journal thinks highly of acupuncture! They wrote a great article about it. Here are a few highlights. “Acupuncture does have real effects on the human body, which scientists are…
Why Exercise should be about having fun and being healthy (not losing weight)
There’s a widely-held view that the formula for weight loss is simple – just eat less and exercise more. The reality is that such strategies generally fail to deliver significant weight loss benefits. The newest…
Beauty Products – 7 Good for You Ingredients
These scary sounding beauty boosters actually benefit skin and hair. Ascorbic Acid What it is: Vitamin C What it does: Keeps products from spoiling; stimulates the production of collagen, which slows as you age, and minimizes…