If you're trying to conceive, you want all the help and support you can get.
And I've got a ton of tools to help.
There is so much you can do to support and boost your fertility. My mission is to empower you to take control of your fertility with holistic tools.
In my years of experience in helping hundreds of women to conceive, what I've seen is that far and away the most influential factors that affect your fertile health are things you have control over and do every day – stress, diet, supplements, and lifestyle.
Absolutely, acupuncture is AMAZING at treating fertility. But what you do at home on a daily basis can really support the work we do in the clinic, and help us get the results you want.
With the right tools and strategies, you can affect your hormone balance, blood flow to your uterus, and egg quality.
Here's a list of resources for you:
The Becoming Mama Meal Plan - get the eating guide + 4-week meal plan, recipes, and shopping lists specifically designed to support each phase of your cycle.
The Becoming Mama 4-day Fertility Cleanse - rid your body of toxins to prepare for a healthy pregnancy with this 4 day Pre-Pregnancy Cleanse.
The Becoming Mama program - a fun, effective, 10-day online program to boost your fertility with proven, natural, evidence-based strategies, all in one place, from the comfort of your home.
Guided Meditations for Fertility - Fertility-enhancing guided meditations and visualizations to instill peace, and promote healing and a fertile mindset.
Fertility self-acupressure - a video series that shows you powerful acupressure protocols to boost your fertility in each phase of your cycle.
Self-acupressure to support IVF success - a video series that shows you powerful acupressure protocols to boost your fertility for each phase of IUI and IVF.
The Postpartum Healing Guide & Meal Plan - a 4-week meal plan with recipes and shopping lists designed to support your recovery, milk supply, and mood.
The following resources are free:
Video: The Fertility Crisis - Why so many have trouble conceiving + how the conventional approach fails most of them... and how my clients are getting pregnant while so many others struggle