Neuro-behavioral Health & Life Coaching
What is neuro-behavioral coaching? It sounds very complicated but it’s actually very simple. It’s really about changing the way you think and incorporating that into the way that you live.
Changing the way you think is all about utilizing tools that alter perception. There is a growing body of evidence telling us that the way that we think literally changes our own biochemistry. Having a coach allows you to recognize your own deeply ingrained patterns and gives you tools and a method to transform those perceptions.
Neuro-behavioral coaching can help you develop your skills to:
- Manage your stress
- Move through difficult situations
- Discontinue destructive patterns
- Discover different thought patterns
- Replace self-destructive behaviors
- Move beyond traumatic events
- Provide insight
- Move from fear and anger
- Set healthy boundaries
- Accept yourself & others
- Improve your self-esteem and self-reliance
- Move forward in your life
- Let go of emotional pain
Neuro-behavioral coaching provides healthy strategies to address:
- Depression
- Anxiety
- Motivation
- Family and intimate relationships
- Negative thought processes
- Loss and grief
- Chronic pain
- Finding your purpose and meaning
- Health and wellness
- Career, community and leadership
- Memory, focus and learning
- Parenting
Pricing and Packages:
90 minute initial intake - $175
1 hour follow up - $115
Dr. Emily Matuszewicz
Dr. Emily Matuszewicz has been in private practice for over twenty Emily.jpgyears. She is a graduate of Colorado College and went on to receive her Doctorate of Chiropractic from Northwestern Healh Sciences University. She is on the faculty of Metropolitan State University in the Department of Health Professions and teaches courses such as Dynamics of Health, Complementary and Alternative Therapies, Holistic Health, Homeopathy, Theories and Applications of Integrative Medicine. Dr. Emily is a gifted healer and teacher. She is committed to helping her students and patients discover a truly profound sense of well-being.